The Greek lyrical poet Archilochus said, “We don’t rise to the level of our expectations, we fall to the level of our training.”
This quote suggests that the ability to succeed is not based on chance, nor can someone expect to succeed based solely on his or her innate abilities. Success instead is the result of training in a focused manner, so that when faced with a critical situation, a reaction occurs without conscious thought—essentially, it has become an instinctual response born of dedicated practice.
The saying can also be interpreted in a broader fashion, reflecting one’s ability to change and to “push the envelope,” as great jazz musicians do. Basketball, my favorite sport, shares some similarities in approach. The combination of talent and training, with some scripted aspects of play and the freedom for spontaneous improvisation is the ultimate in team synergy. When played in this way, basketball is beautiful. The unscripted nature of the game is similar to the improvisational nature of jazz, in which the notes are often unknown in advance, and rely on the combination of thought (intelligence) and feeling response (heart). Continue reading “Thoughts on Jazz and Healing”
At the Mederi Centre for Natural Healing, the foundation of our healing approach is rooted in traditional medical philosophies and practices, infused by the latest modern scientific research. Over the past twenty-five years, I’ve combined these complimentary modalities into a unique healing protocol that I call the Eclectic Triphasic Medical System (ETMS).
The main tools of the ETMS toolbox are botanical, nutritional, dietary, lifestyle, and pharmaceutical. The six general objectives of the ETMS tools are to:
- Enhance Vitality (The Vital Force)
- Increase Efficiency and Restore Harmony and Rhythm
- Increase Movement
- Correct Nutritional Deficiencies and Excesses
- Remove Toxins
- Target the Cancer (or other disease)
Continue reading “The ETMS Toolbox”
Whether it’s sauerkraut from Eastern Europe, miso from Japan, or yogurt from Bulgaria, cultures worldwide have appreciated the unique benefits of fermented foods for thousands of years. Traditionally, people have used fermentation to preserve foods or to make them more digestible; in the process, they found that these foods also kept them healthy.
Continue reading “Have You Had Your Fermented Foods Today?”
The recent detailed U. S. national report on cancer (released every two years) revealed that despite the billions of dollars poured into cancer research and innovative treatments, current approaches are not delivering on their promise of a cure. In fact, progress against the disease is excruciatingly slow, and much of the decline in cancer deaths in the U. S. is the result of decreases in smoking, not cutting-edge technological treatments.
After 25 years of research and working with thousands of people with cancer, I am convinced that the search for a “magic bullet” that will cure or eradicate cancer is misguided. As long as we continue to focus primarily on eradicating cancer, we are missing the bigger picture—the terrain in which cancer evolves.
Continue reading “You Can Reduce Your Risk of Cancer”
In my blog post last week I talked about why I’m opposed to flu shots, and outlined a holistic approach to supporting the immune system and increasing the body’s ability to resist pathogens. Because botanical medicine is central to my healing practice, I’d like to address in more detail the herbal protocol I use for protection during the changing seasons.
Continue reading “How to Support Your Immune System During the Changing Seasons, Part II”
Just this past week, the CDC stated that the flu has officially reached epidemic proportions. If you follow the recommendations from the U.S. Centers for Disease Control and Prevention (CDC), you’ve probably already gotten your flu shot for this year. You might even be congratulating yourself for being proactive in defending yourself from what’s being called “the worst flu outbreak in the past decade.”
Continue reading “If You Haven’t Yet Gotten A Flu Shot—Don’t!”