Five Foods for Healthy Lungs & Optimal Immunity
Shiitake, Parmigiano-Reggiano, horseradish, beetroot and pear — five foods Donnie Yance turns to for the lungs and immune system, with the research behind each and three recipes.
“For over four decades, I’ve woven modern medical science and traditional medicine wisdom, Divine plant intelligence, clinical experience, intuitive knowing, and spiritual care into an eclectic expression of Unitive medicine. Through these writings, I invite you to discover insights and practices that may support your own path of healing and wholeness.”
As a master herbalist, clinical researcher, author, musician, and spiritual guide, I’ve devoted my life to uniting science, nature, spirit, and creativity into a coherent path of healing. My work is grounded in love rather than fear, and shaped by the belief that every person is whole and holy.
Through my writings, I invite you to explore insights and practices that nurture vitality, support graceful aging, and cultivate resilience of body, spirit, and mind. May these resources serve as a companion on your own journey toward healing and wholeness.
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Shiitake, Parmigiano-Reggiano, horseradish, beetroot and pear — five foods Donnie Yance turns to for the lungs and immune system, with the research behind each and three recipes.
“True healing happens when we address not just biochemical imbalances, but the deeper patterns of disconnection. When we stop treating the body as a machine to be fixed and start honoring it as the miraculous, self-organizing system it is. When we remember that we are not separate from nature, but expressions of it.”
