“When going thru hell, keep going.” Winston Churchill
Depression is one of the most common mental illnesses and can affect anyone at any age. Characterized by anhedonia (the inability to feel pleasure), despair, and pessimism, depression has high morbidity and recurrence. Overall, more than 50% of the general population in middle- and high-income countries will suffer from at least one mental disorder at some point in their lives. This is obviously a major public health problem with significant consequences for society. We need clear guidelines as to what does and doesn’t work for treating depression.
Continue reading “Antidepressants May Be No More Effective Than Placebo: But What About St. John’s Wort and Other Herbal Medicines?”
The mRNA vaccines made by Pfizer and Moderna have been heavily promoted for ending the Covid-19 pandemic. With claims that they are ‘extraordinary’ and ‘revolutionary,’ these vaccines have occupied center stage for more than a year.
The CDC is not accounting for COVID-19 risk factors or natural immunity. It is hard to believe that the risk benefit balance favors a 15-year-old young man who has recovered from COVID-19, and who has detectable antibodies, getting two doses of an mRNA vaccine. Such an individual is accepting a non-negligible risk of myocarditis, with limited upside in terms of decreased risk of severe infection.
Continue reading “Two New COVID-19 Vaccines on the Horizon – They’re Different and Appear to be Safer”
“Nature is a totally efficient, self-regenerating system. If we discover the laws that govern this system and live synergistically within them, sustainability will follow and humankind will be a success. Synergy means behavior of whole systems unpredicted by the behavior of their parts.”
― Buckminster Fuller
Although there’s a current flurry of concern about the possible link between blood clots and the Johnson and Johnson vaccine, the reality is that there is a risk of potentially dangerous blood clots and/or platelet disorders with all of the vaccines that are being used for Covid-19.
Continue reading “Managing the Risk of Blood Clots and other Possible Side Effects of the Covid-19 Vaccines”
Vaccines, masking, and social distancing appear to be slowing the spread of COVID-19. But the devastation wrought by the pandemic goes far beyond the physical illness caused by the disease. For many people, the psychological effects of the pandemic have been equally debilitating.
A Kaiser Health Tracking Poll from July 2020 found that many adults report difficulty sleeping (36%), problems eating (32%), increases in alcohol consumption or substance use (12%), and worsening chronic conditions (12%), including a weakened immune system caused by worry and stress over the coronavirus.
Continue reading “Psychosocial Vulnerabilities and COVID-19”
The Anti-Infectious Medicinal Properties of Propolis
If I had to choose a favorite natural medicine for healing, it would be propolis. I was first introduced to propolis and other bee products like honey, royal jelly, and bee pollen in 1976 while working at my first job at a natural food store in Connecticut. There, I was fortunate to meet Ed Weiss, a wonderful beekeeper and producer of bee products who was known as the “Bee Man.” Ed began his love affair with bees in 1974, and devoted more than four decades to educating people about bees, protecting them, and producing Wilton Gold, an excellent honey. Ed wrote a beekeeper’s handbook called “The Queen and I,” a comprehensive and charming classic now in its third printing. The book describes his love for the bees, opening with “I have been having an affair,” and provides practical information for building a hive and caring for these unique and beneficial creatures. In my four decades of clinical practice, I’ve witnessed the beneficial healing effects of propolis for a wide variety of health conditions—including viral respiratory illnesses.
Continue reading “The Anti-Infectious Medicinal Properties of Propolis”
The Role of Polyphenols and Botanicals in Metabolic Reprogramming
According to the World Health Organization, one-third of all cancer deaths are preventable through an increased consumption of natural compounds able to modulate key molecular signaling cascades that ultimately inhibit cancer cell proliferation and induce apoptosis.,,,,,
One of the many cancer targeting effects of botanical and food compounds is their ability to increase efficiency of energy metabolic pathways and potentially reprogram cancer cell metabolism. The metabolic properties of malignant cells differ significantly from those of normal cells, providing the potential to target cellular metabolism to improve the selectivity of anticancer therapeutics.
Continue reading “Understanding Cancer Glucose Metabolism:”