Antidepressants May Be No More Effective Than Placebo: But What About St. John’s Wort and Other Herbal Medicines?

When going thru hell, keep going.” Winston Churchill

Depression is one of the most common mental illnesses and can affect anyone at any age. Characterized by anhedonia (the inability to feel pleasure), despair, and pessimism, depression has high morbidity and recurrence.[1] Overall, more than 50% of the general population in middle- and high-income countries will suffer from at least one mental disorder at some point in their lives. This is obviously a major public health problem with significant consequences for society.[2] We need clear guidelines as to what does and doesn’t work for treating depression.

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Two New COVID-19 Vaccines on the Horizon – They’re Different and Appear to be Safer

The mRNA vaccines made by Pfizer and Moderna have been heavily promoted for ending the Covid-19 pandemic. With claims that they are ‘extraordinary’ and ‘revolutionary,’ these vaccines have occupied center stage for more than a year.

The CDC is not accounting for COVID-19 risk factors or natural immunity. It is hard to believe that the risk benefit balance favors a 15-year-old young man who has recovered from COVID-19, and who has detectable antibodies, getting two doses of an mRNA vaccine. Such an individual is accepting a non-negligible risk of myocarditis, with limited upside in terms of decreased risk of severe infection.[1]

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Unitive Kindness and Paying-it-Forward

Working together as “One” for a healing cause: Why this is the best medicine of all

“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.”  ~Mother Teresa

Mother Teresa

This statement by Mother Teresa has had a profound effect on my life’s work, which has evolved into a whole systems approach known as Mederi Care. In contemplating Mother Teresa’s words, I long ago realized that what I do and create as an individual can only go so far. To be able to manifest the true potential for the vision I hold for Mederi Care to be a leader in creating solutions to change the paradigm of the existing health-care model, is going to require a “We” effort of togetherness.

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Managing the Risk of Blood Clots and other Possible Side Effects of the Covid-19 Vaccines

Nature is a totally efficient, self-regenerating system. If we discover the laws that govern this system and live synergistically within them, sustainability will follow and humankind will be a success. Synergy means behavior of whole systems unpredicted by the behavior of their parts.”
― Buckminster Fuller

Although there’s a current flurry of concern about the possible link between blood clots and the Johnson and Johnson vaccine, the reality is that there is a risk of potentially dangerous blood clots and/or platelet disorders with all of the vaccines that are being used for Covid-19.

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Understanding COVID-19 mRNA Vaccines and the Risk of Autoimmune Diseases

By Donald Yance

Vaccines against COVID-19 hold out the promise of a return to normal, pre-pandemic life. But with the race to create and distribute the vaccines, we need to consider that the mRNA vaccines, which consist of a new and revolutionary technology, have not been previously tested widely on humans.

Most of the vaccines that have been developed for COVID and other candidates in the portfolio of the COVID-19 Vaccine Global Access Facility (COVAX) are based on next-generation technologies that can be developed more quickly than previous conventional vaccines.[1] The speedy development and distribution of the COVID vaccines is helping to stem the pandemic. But it’s important to recognize that all vaccines come with the risk of side effects, and there is much we have to learn about COVID vaccines and potential side effects.

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Psychosocial Vulnerabilities and COVID-19

Vaccines, masking, and social distancing appear to be slowing the spread of COVID-19. But the devastation wrought by the pandemic goes far beyond the physical illness caused by the disease. For many people, the psychological effects of the pandemic have been equally debilitating.

A Kaiser Health Tracking Poll[1] from July 2020 found that many adults report difficulty sleeping (36%), problems eating (32%), increases in alcohol consumption or substance use (12%), and worsening chronic conditions (12%), including a weakened immune system caused by worry and stress over the coronavirus.[2]

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