Living a spirit filled life

Living A Spirit-Filled Life

In life, the soul does not grow in the same way as the body, although we often speak as if it does. It’s a great gift, that as the body grows older and begins to lose strength, the soul gains strength—if we nourish our spiritual being. The mystery of spiritual growth occurs only if we are open to it.

We cannot live life fully being spiritually stagnant, merely functioning, lacking imagination, with knowledge but no wisdom, with little or no creativity, without the expression of art and music, without the pursuit of selfless love. The book of Psalms tells us, “If today you hear my voice, harden not your hearts.” We must listen, with our hearts and souls, in order to follow our true path, which is the path of love. Love cannot be extracted, commanded, demanded or wheedled. It can only be freely given.

I find inspiration in the writings of those who honor a spirit-filled life, including monks and philosophers—even occasionally, those who present themselves to the world as comedians. I collect writings that nourish my soul, and read them as a practice of meditation and reflection.


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At this time of year, perhaps more than any other, we have the opportunity to shine forth our soul’s brightest light. The joyous celebrations and sacred traditions of Christmas and Hanukkah help to connect us with our inner spirit of gratitude, praise, generosity, and love, as well as with one another. At the same time, the Winter Solstice, a celebration of the earth, calls us to journey within in the darkness of the season and to look forward to the returning of the light.


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“[If] you do not listen to Theology, that will not mean that you have no ideas about God. It will mean that you have a lot of wrong ones— bad, muddled, out of date ideas.” —C. S. Lewis

From all appearances, the importance of religion in the U.S. has dramatically declined in recent years. According to the prestigious Pew Research Center’s 2014 Religious Landscape Study, changes in religious affiliation have affected all regions of the country, and many demographic groups.


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Several months ago I wrote about hope, which grew from my reflections on the meaning of hope and how it differs from optimism. As I’ve continued to reflect on hope and optimism, I’ve found my thoughts turning to the subject of faith.

As a professed Secular Franciscan, I feel a special affinity for St. Francis of Assisi, who espoused the simple virtues of Humility, Generosity, Reverence, Service, Respect, Prayer, Joy, and Love. The teachings of this gentle monk guide my daily life, including my approach to the ETMS. As I consider the subject of faith, the teachings of St. Francis inspire me.


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In every spiritual tradition exists the foundational precept of loving-kindness. In my life, I find no greater joy than to be working in loving- kindness, serving God above all else. But how do we discover what God’s will is for us?


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Optimism can be defined as the non-empirical belief that positive circumstances will result from uncertain or even negative circumstances—in other words, it is the expectation that good things rather than bad things will generally happen. On the surface, that sounds like a positive way to live. But there’s a significant flaw in viewing the world optimistically. What happens when reality doesn’t live up to our optimistic expectations? Optimism claims, “Everything will be all right!” But what if everything isn’t “alright”?


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