Many people naively view the spiritual journey as a means to euphoria, a type of drug-like high, and a magic carpet ride to bliss. However, this is not a realistic expectation. The spiritual journey involves the purification of the unconscious; therefore it is an exercise in letting go of the false self, the programmed self, and the self who is climbing the ladder to false happiness. The spiritual journey is a humbling process, because it requires letting go of the self that we know and identify with. When we step onto the spiritual path, we are called to change how we respond to life circumstances and how we choose to be in every aspect of our lives.
The distractions of life are powerful, and it’s all too easy to be consumed by the tasks, responsibilities, and desires that arise, causing us to stray from our spiritual center. When we embark on a spiritual journey, we need guidance and support to help us stay on course. Contemplative prayer is a simple, accessible means to cultivate the discipline that the spiritual journey requires.