Donnie Yance is an internationally known master herbalist and nutritionist. He is the author of the book, "Herbal Medicine, Healing and Cancer" and "Adaptogens in Medical Herbalism"
“If we knew what it was we were doing, it would not be called research, would it?” Albert Einstein Part One I’m often asked if I think statin drugs are useful. Of course it’s important first to address the issue of cholesterol levels which statin drugs are used to control. I recently wrote a blog …
Continue reading “Statin-Associated Myopathy and Mitochondrial Impairment”
“Friendship is unnecessary, like philosophy, like art…. It has no survival value; rather it is one of those things which give value to survival.” ― C.S. Lewis, The Four Loves During these unprecedented times, it’s important for all of us to focus on positive steps that we can take to stay healthy, not only physically, but also …
Continue reading “Five Foods for Healthy Lungs & Optimal Immunity”
Commentary on the Widely Disseminated Article entitled “Dietary Supplement Use During Chemotherapy and Survival Outcomes of Patients with Breast Cancer Enrolled in a Cooperative Group Clinical Trial (SWOG SO221)” Published in the Journal of Clinical Oncology, December 2019 The DELCaP study, recently published in the Journal of Clinical Oncology evaluating the use of dietary supplements …
Our brains have the remarkable capacity to adapt and change throughout our lives. This ability to form and reorganize neural pathways in response to learning, experience, injury, disease, or aging is called neuroplasticity. “Everybody can be great, because everybody can serve. You only need a heart full of grace, a soul generated by love.” ~ Dr. …
Continue reading “Neuroplasticity, Brain Health, Mood and ‘Smarty Plants’”
‘There is nothing more deceptive than an obvious fact.’~Sherlock Holmes Over the past 30 years, gluten has become the number one villain among foods. At one time, an allergy to gluten was rarely seen. Today, almost 3 million people in the United States have celiac disease, a serious immune reaction to the protein in wheat, …
Continue reading “Glyphosate, Not Gluten, Is the True Villain”
In my blog on proton pump inhibitors (PPIs) a couple of weeks ago, I discussed the dangers of these drugs that are commonly prescribed for treating GERD and indigestion. Patients often ask me if there are natural alternatives to PPIs. I recommend complete digestive support that focuses on safely alleviating symptoms and restoring digestive tract …