Having effective therapeutics is going to be increasingly important when it comes to confronting Covid-19 and the evolution of new variants. First detected in Japan, the R1 variant is the newest strain of COVID-19 that contains “multiple spike protein mutations”, that could enable it to bypass the antibody protection present in those who are fully vaccinated. Despite the low number of infections, former Harvard Medical School professor William A. Haseltine believes the new mutations found in the R.1 variant could allow it to spread more easily. The professor said the five variations found in R.1 can lead to “increased resistance to antibodies,” in an article written in Forbes earlier this week.
Continue reading “Ivermectin as a Prophylactic and Treatment for COVID-19”The Healing and Unifying Power of Music

Let the godly sing for joy to the Lord;
it is fitting for the pure to praise him.
Praise the Lord with melodies on the lyre;
make music for him on the ten-stringed harp.
Sing a new song of praise to him;
play skillfully on the harp, and sing with joy. Psalm 33: 1-3
Jazz as a Path to the Creator
John Coltrane’s commitment to experimentation and exploration, his cross-cultural interests, and his spirituality as much as his musicianship have made him a hero to me and many others. His work inspires the understanding that jazz music, at its core, is spiritual, even to those that don’t realize it. Consider, for a moment, the unifying power of jazz. Every culture embraces jazz and gives it its own spin. Musicians of all colors, races, religions, ages, and backgrounds, play music together and make it as ONE; just as the universe is ONE, and we are all part of that ONE.
Continue reading “The Healing and Unifying Power of Music”Weighing the Risk-to-Benefit Ratio of COVID-19 Vaccines
Given the ongoing discord within the scientific community regarding the short-term and long-term efficacy and safety of the different types of anti-SARS-CoV-2 vaccines, their experimental nature, and the availability of other therapeutic approaches,[1] such information should be universal and should be provided to every potential vaccine recipient. The safety and tolerance of COVID-19 vaccines must be carefully considered and studied even when the benefits may outweigh the disadvantages.[2]

Natural Compounds That Help Mitigate the Effects of Statin-Induced Myopathy
Last month, I wrote a post on the widespread use of statin drugs and the dangers associated with them. Statin associated myopathy and mitochondrial impairment are serious and wide-spread side effects of statin drugs.
As I stated previously, I strongly believe that people need to be actively involved in their own health care. This means embracing a healthy Mediterranean diet and lifestyle as well as cultivating a positive attitude. And it also means using appropriate botanical and nutritional support as needed.
Continue reading “Natural Compounds That Help Mitigate the Effects of Statin-Induced Myopathy”Synthesizing the Latest on Covid-19 Science on Vaccines, Variants, Natural Immunity and Essential Nutrients for Immune Enhancement
Regardless of where you stand on the vaccine debate, my goal is to provide reliable, fact-based information on current vaccine trends and to share the good news about the powerful role herbal medicine, nutrition, and diet play in building a healthy immune system. There is undoubtedly a great deal of conflicting misinformation circulating in the public amidst a high degree of vaccine skepticism. On a positive note, the latest scientific consensus is now confirming a reduced rate of severe illness and death from COVID-19, including the Delta variant, in vaccinated individuals, especially for high-risk populations, including the elderly and those with underlying conditions. A recent meta-analysis on Vitamin D is also garnering attention on the critical importance of this nutrient. However, with vaccine effectiveness waning[1],[2] amidst rising numbers of breakthrough infections, the continued transmissibility of infection despite vaccination[3], and new variants of concern continuing to emerge[4], the challenge of relying exclusively on immunizations to move past the pandemic underscores the importance of being ever more vigilant in optimizing our health.
Continue reading “Synthesizing the Latest on Covid-19 Science on Vaccines, Variants, Natural Immunity and Essential Nutrients for Immune Enhancement”Statin-Associated Myopathy and Mitochondrial Impairment
“If we knew what it was we were doing, it would not be called research, would it?” Albert Einstein
Part One
I’m often asked if I think statin drugs are useful. Of course it’s important first to address the issue of cholesterol levels which statin drugs are used to control. I recently wrote a blog entitled “What can Centenarians teach us about cholesterol levels and longevity – It isn’t what you think” in which I provided substantial evidence questioning the current guidelines regarding what is actually a healthy total cholesterol level.
As far as statins go, my opinion is that if people are willing to be involved in their own healthcare by adopting a comprehensive approach to health optimization—which includes a healthy diet and lifestyle, the support of appropriate botanical and nutritional medicines, and a positive attitude—then I see little to no need for statin drugs.
However, if you do feel the need to take a statin, then I will provide you with essential supportive care to both mitigate the adverse effects of statins and to potentiate them, so that a reduced amount might be sufficient.
Continue reading “Statin-Associated Myopathy and Mitochondrial Impairment”