The Courage to Step into the Great Outdoors
“Live in the sunshine, swim the sea, drink the wild air” ~Ralph Waldo Emerson There are plenty of good reasons to be outdoors this summer,
“Live in the sunshine, swim the sea, drink the wild air” ~Ralph Waldo Emerson There are plenty of good reasons to be outdoors this summer,
The distribution of community outbreaks of the current global pandemic shows seasonal patterns associated with latitude, temperature, and humidity, which is similar to the behavior
Health Optimization and Adaptogens – An Effective Strategy Against Pathogens In general, I am astonished by how little attention is placed on the value and
The vibrant colors we observe in plants serve a different role depending on the organism being considered. For the plant itself, the pigments may aid
“Friendship is unnecessary, like philosophy, like art…. It has no survival value; rather it is one of those things which give value to survival.” ― C.S.
False information can spread like wildfire, particularly during times of fear and uncertainty. Right now, there is misinformation circulating about elderberry (Sambucus nigra) and COVID-19.
People love the idea of ‘super foods,’ and I’m commonly asked my thoughts about everything from goji berries to blue-green algae. Some super foods, like
Grains are the most important source of food on our planet, providing nearly 50% of the caloric needs of cultures around the world. Fortunately, grains also happen
I discovered that technology’s quest towards the unknown requires us to accumulate more and more control, whereas growing in virtue requires an altogether different capacity: