You Can Reduce Your Risk of Cancer

Nutrition to Treat Cancer

The recent detailed U. S. national report on cancer (released every two years) revealed that despite the billions of dollars poured into cancer research and innovative treatments, current approaches are not delivering on their promise of a cure. In fact, progress against the disease is excruciatingly slow, and much of the decline in cancer deaths in the U. S. is the result of decreases in smoking, not cutting-edge technological treatments.

After 25 years of research and working with thousands of people with cancer, I am convinced that the search for a “magic bullet” that will cure or eradicate cancer is misguided. As long as we continue to focus primarily on eradicating cancer, we are missing the bigger picture—the terrain in which cancer evolves.

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How to Support Your Immune System During the Changing Seasons, Part II

Flu Treatment herbs

In my blog post last week I talked about why I’m opposed to flu shots, and outlined a holistic approach to supporting the immune system and increasing the body’s ability to resist pathogens. Because botanical medicine is central to my healing practice, I’d like to address in more detail the herbal protocol I use for protection during the changing seasons.

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If You Haven’t Yet Gotten A Flu Shot—Don’t!

Flu and cold

Just this past week, the CDC stated that the flu has officially reached epidemic proportions. If you follow the recommendations from the U.S. Centers for Disease Control and Prevention (CDC), you’ve probably already gotten your flu shot for this year.  You might even be congratulating yourself for being proactive in defending yourself from what’s being called “the worst flu outbreak in the past decade.”

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More On The Blue Zones

A recent article published in The New York Times is entitled “The Island Where People Forget To Die.” In this fascinating true story, the author writes about Stamatis Moraitis, a Greek American who returned to his native island of Ikaria after a diagnosis of terminal lung cancer in his mid-60’s. That was in 1976; although Moraitis hoped for nothing more than a peaceful death on the island that he loved, he instead found his way back to health. Today, at 97, Moraitis continues to thrive on Ikaria.

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Does Surgery Spread Cancer?

When someone is confronted with a diagnosis of cancer, in the vast majority of cases doctors recommend surgery — often, as quickly as possible. The goal is to remove the cancer, with the hope that the person can go on to live a normal, cancer-free life. But unfortunately, the reality is often otherwise. For far too many people, cancer recurs; either at the primary site, or the cancer metastasizes, arising at sites distant from where the cancer originated, often in life-threatening areas, such as the lung, liver, brain, or bone.

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