Posts

Posted on

Kava: Natural Relief For Anxiety

Many people feel anxious when they’re under stress, but for approximately 40 million Americans, anxiety is more than a passing state of emotion. Shortness of breath, racing heartbeat, dizziness, upset stomach, tension, irritability, sleep difficulties, memory problems, and feelings of dread are common daily experiences of people who suffer from chronic anxiety. For those who consult a physician, the first suggestion is usually drugs: tranquilizers (benzodiazepines), often coupled with antidepressants, such as selective serotonin reuptake inhibitors (SSRIs). But these medications come with a long list of unpleasant side effects, and have a significant risk of dependence.

Continue reading “Kava: Natural Relief For Anxiety”

Posted on

Reflections As We Move Into The New Year

As we move into 2014, I continue to reflect on the homily given by Pope Francis on Christmas, and I feel moved to share these thoughts with you. My intention is to convey my reflections, and is not in any way meant to offend those who are not of the Christian faith. I believe that there are many paths to God, and I am dedicated to the study of theology and the practice of living with devotion. My only desire is to move the world and myself to a higher place, where love, humility, and boundless compassion help us all progress in our spiritual renewal. In this way, we can rekindle hope, and actively involve ourselves in molding a positive future through our actions.

Continue reading “Reflections As We Move Into The New Year”

Posted on

The Many Health Benefits of Pomegranates

On our recent trip to Israel, my wife Jen and I appreciated the abundance of healthful foods, including fresh pomegranate juice. Pomegranate juice is a popular beverage throughout the country, and everywhere we went, there were stands offering freshly prepared juice, either straight up or mixed with fresh orange juice. We looked forward to watching the vendors juice the ripe pomegranates, and then enjoyed sipping the delicious ruby red beverage.

Continue reading “The Many Health Benefits of Pomegranates”

Posted on

Teachings Of Peace For The Holidays

During the whirlwind celebrations of the holidays, I like to take time to reflect on the deeper meaning of these holy days. Naturally, my thoughts turn to the life of Jesus and his teachings. I think of how the baby Jesus is referred to as the “Light of the World” and the “Prince of Peace.” It’s true that Jesus showed us the way to find peace, but it is up to us to do the work. My favorite saint, St. Francis of Assisi, also speaks of peace, writing that we must have peace in our hearts before we announce it to the world.

Continue reading “Teachings Of Peace For The Holidays”

Posted on

In the Heart of the Holy Land

Last week, my wife Jen and I arrived home from 10 days in Israel. It was a wonderful and transformative journey on many levels, and we are still absorbing all that we experienced.

The opportunity to teach my approach—the Eclectic Triphasic Medical System (ETMS)— to the Integrative Medicine department at the largest and leading medical complex in Israel, the Rabin Medical Center (of Beilinson Hospital) was both a unique opportunity and a remarkable experience. The medical professionals were refreshingly welcoming and open to the ETMS approach to cancer and healing. At the invitation of Dr. Opher Caspi, Director of the Integrative Medicine unit at the hospital, I was fortunate to spend 5 full days with the staff, during which time I lectured and saw patients daily. I also presented to the Hematology/Oncology staff on the immense research on botanical medicines for cancer, and to the Dieticians, introducing them to immunonutrition, nutrigenomics, and nutraceuticals to address issues of cancer-related cachexia and malnutrition. At the end of the week, I was invited to give a short presentation to the research department at Bar-Ilan University’s Cancer, Aids, & Immunology Research Institute, directed by Professor Benjamin Sredni.

Continue reading “In the Heart of the Holy Land”

Posted on

Thanksgiving Gratitude

My wife Jen and I are off to Israel to teach for a week (see flyer below). For the first time, we won’t be celebrating Thanksgiving with our children. Although we would much prefer to be with our children, family, and friends on this and every other holiday, we recognize that this is a unique opportunity for us to share knowledge that is greatly needed. And we are grateful for this opportunity.

Continue reading “Thanksgiving Gratitude”