What the Latest Research Suggests Regarding Covid-19 Vaccines, and How Adaptogens Come to the Rescue

Before I summarize several recent peer-reviewed scientific papers, I want to highlight a published paper that supports a theory I’ve had from the beginning of the pandemic. My theory, which is increasingly supported by research and observation, is that “frailty” is a much better prognostic factor than age for predicting COVID-19 survival. For example, recent …

The Role of Nutrition in Individual and Planetary Health

The COVID-19 pandemic has had deleterious effects on overall health in numerous ways, and not only for those who actually contracted the disease.[1] For many people, COVID-19 lockdowns negatively affected physical activity and diet, which are risk factors for cardiovascular and metabolic diseases, including hypertension and obesity.[2],[3],[4]  Equally concerning is that the importance of health …