In the aggressive response to the global health emergency, many are having a hard time trying to find reliable data to effectively address a host of concerns about the virus itself, as well as the short and long-term risks associated with the new vaccines (currently Moderna and Pfizer), especially due to their origins (mRNA), potential adverse effects, and whether or not they will be effective against the new variants. There are many questions and concerns, and not a lot of data, given the short time the pandemic and the vaccines have been in existence. Many are also wondering whether or not they are protected from the virus if they have already gotten it and have built antibodies. The media has led us to believe that natural immunity is not effective at preventing a second infection however, according to the scientific data, natural immunity is highly protective, at least in the first six months to a year (the time frame for which we have data)., COVID-19 continues to be an evolving disease that requires a sophisticated and myriad approach. A wholistic framework employing traditional herbal medicines and key nutrients to support the immune system and mitigate side effects is an important and under-recognized strategy in this complex environment. Several Asian countries are studying herbal medicines in COVID-19 as part of a multifaceted approach to control the severity and morbidity of the disease.Continue reading “COVID-19 Vaccines, Variants, Immune Health and Traditional Medicine Use Across the Globe”
The Role of Polyphenols and Botanicals in Metabolic Reprogramming
According to the World Health Organization, one-third of all cancer deaths are preventable through an increased consumption of natural compounds able to modulate key molecular signaling cascades that ultimately inhibit cancer cell proliferation and induce apoptosis.,,,,,
One of the many cancer targeting effects of botanical and food compounds is their ability to increase efficiency of energy metabolic pathways and potentially reprogram cancer cell metabolism. The metabolic properties of malignant cells differ significantly from those of normal cells, providing the potential to target cellular metabolism to improve the selectivity of anticancer therapeutics.Continue reading “Understanding Cancer Glucose Metabolism:”
“You can’t live a perfect day without doing something for someone who will never be able to repay you” ~John Wooden, UCA Basketball coach
As we move into the New Year, I pray that we all seek and find ways to live a balanced life, and in so doing, help to restore balance to our relationships and our world. Balance requires groundedness, steadiness, and stillness, allowing our actions to be guided by reflection and inner prayer. As difficult as it may sometimes be, God calls us to devote ourselves to bringing love and compassion to all in order to restore harmony and goodness in our fragmented world.Continue reading “Seeking Purity of Heart and Oneness in the New Year”
My intention for this article is to give you scientifically valid information about the Covid-19 vaccines so that you can make an educated decision about whether or not to get one. Personally, I have complete faith in the tools I employ to optimize my own health and support my immune system to protect me from becoming ill. My opinion is that for those who are not in great health or are not taking a health supportive protocol (including supplementing with, at a minimum, vitamin D and zinc), those over age seventy-five, anyone who is obese, and those with a pre-existing condition(s), the vaccine would be a wise choice given the high risk of long-term complications and death in these populations.
In addition to all the many benefits of herbal medicines against viral infections, which I will discuss here further, nutrition is equally as important and essential to boosting the immune system. According to the World Health Organization, healthy foods rich in vitamins and minerals and adequate hydration are vital to wellness. Individuals consuming a well-balanced diet are healthier with a strong immune system and have a reduced risk of chronic illness and infectious diseases. Insufficient levels of zinc, vitamin D, selenium, vitamin C, vitamin E, and other important nutrients can lead to coronavirus infection.,, Zinc in particular plays a critical role in all components of the immune system. A brand-new study just published found that low zinc levels are associated with severity of Acute Respiratory Distress Syndrome by Covid-19.  Eating a diverse, wholesome, plant-based diet and supplementing with these key nutrients has never been more important!Continue reading “Understanding and Assessing the New Covid-19 Vaccines”
As I sit in reflection in the very heart of the darkest time, the shortest day of the year, I am more aware than ever of the importance of silence, the silence that surrounds us as the world quiets, and the silence we find within ourselves when we stop and listen.
When I am silent, I hear my true self and access the depths of my soul. When I am silent, I hear with a caring heart. Silence teaches us to know reality by respecting it where words have defiled it. In silent reflection, I am able to abandon myself to the will of the Divine One. If our life is poured out in useless words, we will never hear anything because we have said everything before we had anything meaningful to say.Continue reading “Winter Solstice Reflections on Silence”
“If you don’t have the whole spiritual thing, I don’t think jazz is complete…I don’t think it’s worth producing.” Jimmy Heath
My passion for healing and my passion for jazz music infuse my life’s work, so much so that I cannot imagine one without the other.Continue reading “Musical Musings: Jazz, Genes, and Healing”