![](https://www.donnieyance.com/wp-content/uploads/2020/10/Donnie-cooking-2-225x300.jpg)
As a passionate home chef, I can’t imagine cooking without a full array of herbs and spices. And as an herbalist, I can’t imagine creating a health protocol without the use of herbs and spices. Fortunately, culinary and medicinal herbs are often one and the same. As Hippocrates said: “Let food be thy medicine and medicine be thy food.”
As an herbalist, nutritionist, jazz musician, and chef, I find that food preparation and cooking is similar to combining herbs for medicine or composing music. Home cooking is a creative endeavor, and the reward is a delicious and healthy meal that can be savored with family and friends.
Continue reading “Herbs and Spices as a Path to Health and Wellbeing”