While over 20 million people are currently being treated for clinical and subclinical hypothyroidism, there may be as many as 13 million more Americans suffering the ill effects of an undiagnosed thyroid problem–making it one of the most under-diagnosed health conditions in the United States. At the same time, because the thyroid is intimately intertwined with the other glands of the endocrine system, supplementing with thyroid hormones may be counterproductive if the problem is rooted in adrenal fatigue, dietary and lifestyle factors, and stress. Many factors affect thyroid health, including common stressors such as inadequate sleep, exposure to environmental toxins, or minor illnesses. Even the normal physiological changes associated with aging are stressors that are detrimental to thyroid function.
Continue reading “How to Assess Thyroid Health (Part 1 of 3)”