I’ve had numerous requests for information regarding specific dietary supplements and herbs that can help to normalize cholesterol profiles. Because there is so much misinformation regarding cholesterol, I want to reiterate that cholesterol is not the evil monster that it is made out to be.
Cholesterol is a lipid that is critical for the proper functioning of the body, and is used to build cell membranes, create sex hormones, aid in immune health and tissue repair; and facilitate digestion. However, elevated LDL cholesterol and low HDL cholesterol, in the presence of prolonged inflammation, oxidation (of LDL cholesterol) and elevated blood glucose and insulin levels can contribute mightily to cardiovascular disease.
Continue reading “Botanical And Dietary Supplement Alternatives To Statins”
Over the last few months, headlines around the world have focused on the Ebola epidemic sweeping West Africa. In early August of this year, the World Health Organization defined the outbreak as a Public Health Event of International Concern. Closer to home, the focus has been on the recent outbreak in the US, with calls for special hospitals equipped to handle Ebola and for specialists to recognize and treat the disease as well as to be trained in monitoring travelers at airports.1
I’ve recently had numerous inquiries from people who are concerned about Ebola. It’s important to understand that the possibility of an Ebola epidemic in the United States is extremely low.2 However, because of increasing concern about the disease, I’m presenting information from my research and guidance as far as what I personally would do if I was inadvertently exposed to the virus, or if I actually contracted the disease. Although I have no factual scientific data on any of these recommendations, based on the etiology of Ebola, I would look to the herbal toolbox I have used for decades as my first line of defense.
Continue reading “Herbal Protection for Acute Viral Infections”