Closely related to the culinary herb sweet basil (Ocimum basilicum), holy basil (Ocimum sanctum) is a plant with a rich history of use as a healing herb. Because this venerable herb has so many applications, it has become one of my favorites. I often include holy basil in adaptogenic tonics, and also find it useful for specific conditions, ranging from support for cancer and cardiovascular disease to improving skin health.
Native to India, holy basil is also known as tulsi, which means “the incomparable one.” Considered as sacred in the Hindu faith, most traditional homes and temples in India have at least one tulsi plant, which is used in prayers to insure personal health, spiritual purity, and family well-being. In Ayurvedic medicine, tulsi is classified as a rasayana, an herb that nourishes a person’s growth to perfect health and enlightenment and promotes long life.
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Anointing has been a sacred ritual for thousands of years in many different religions and ethnic groups, as a means of spiritual refreshment and physical invigoration. In the Orthodox tradition, the sacramental act of pouring aromatic oils onto the body, most often the head, is also called unction, and is primarily administered for physical and spiritual ills, although everyone is anointed during Holy Week. In this act of blessing, the aromatic oil used is believed to have both spiritual and physical healing qualities.
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It’s well known that elevated fasting blood sugar is a precursor to diabetes. Less well known, but increasingly recognized, is that elevated fasting serum glucose and/or insulin levels are also risk factors for cancer, and the risk grows as fasting blood sugar and insulin levels rise. With the escalation of obesity and diabetes worldwide, it is important to recognize these diseases as causative factors for cancer development, especially for older individuals.
Continue reading “The Relationship of Insulin Resistance and Cancer: A Botanical Approach”