Improving Cell Metabolism with Botanical Compounds
Healthy cell metabolism or normal cellular metabolism is when the chemical reactions that occur in living cells are working properly. Our bodies are made up of over 37 trillion human cells: 37,200,000,000,000. For our bodies to work right, our cells must engage in healthy cell metabolism. Plant medicine can be a powerful ally for cancer patients.
Vaccines No Match for Omicron and a Look at COVID-19 in Africa
We’ve been living with COVID-19 now for more than two years, and questions continue to
arise about the best approach for prevention and treatment. I have never been asked about anything as much as the COVID-19 vaccines and never have I seen so much doubt and confusion among so many people. The emergence of the Omicron variant has made the issue more confusing and raises more questions about the efficacy of vaccines against COVID-19. Interpreting the reality of the effectiveness of these vaccines is complicated, especially when some of the new data is not robust and is often murky. Patients and doctors looking to the CDC for guidance in decision-making receive low-quality or outdated information. All too often, straightforward relative data – such as the benefits of normalizing vitamin D and zinc levels – is ignored. Please see my earlier blogs on Zinc and Vitamin D for more information here “Zinc the Most Important Nutrient for Immunity” and “There’s No Substitute for Sunlight: The Essential Influence of Nature’s Sunshine Vitamin on Health“
As a passionate home chef, I can’t imagine cooking without a full array of herbs and spices. And as an herbalist, I can’t imagine creating a health protocol without the use of herbs and spices. Fortunately, culinary and medicinal herbs are often one and the same. As Hippocrates said: “Let food be thy medicine and medicine be thy food.”
As an herbalist, nutritionist, jazz musician, and chef, I find that food preparation and cooking is similar to combining herbs for medicine or composing music. Home cooking is a creative endeavor, and the reward is a delicious and healthy meal that can be savored with family and friends.
I’ve grown frustrated and concerned over the degree to which the news surrounding COVID-19 focuses on fear and the promise of a ‘super hero’ vaccine that will eventually save us.
Every week, I come across research that supports the use of herbal and nutritional compounds, diet, and lifestyle that have been shown to be of potential benefit in bolstering our immune defense against the virus. It’s unfortunate that these studies are not being more widely reported and implemented in our approach to this disease.
In exciting new research, clinical studies for the first time are reporting convincing evidence of the value and credibility of herbal therapeutics in cancer treatments. As an herbalist, botanical medicine has been an essential part of my toolbox for decades as a useful complement to conventional medicine in oncology as well as other chronic diseases, and for general health optimization.
Viruses are one of the oldest
organisms on Earth. They consist simply of a protein envelope and nucleic
acids, which renders them unable to replicate outside of a host. Some viruses, such as influenza, can both
rearrange compatible genes and mutate on a regular basis in order to remain
Interestingly, the main benefit of
herbs is their working relationship with our own innate ability to ward off
pathogens, such as viruses. This in part is what makes herbal medicine so
unique. Although herbs provide some direct anti-viral activity, they primarily
act in a non-specific, adaptive manner.