The Courage to Step into the Great Outdoors

Live in the sunshine, swim the sea, drink the wild air” ~Ralph Waldo Emerson

There are plenty of good reasons to be outdoors this summer, and now we can add ‘safe haven’ to the list. As we all know, strict isolation strategies have been employed since mid-March to curb the spread of the pandemic. The resulting isolation, combined with fear of contagion and misinformation overload (“infodemic”) is creating a great deal of confusion and stress.[1]

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There is no question that reducing the contact rate of latent individuals, and interventions such as quarantine and isolation, can effectively reduce the potential peak number of infections and delay the time of peak infection. However, as much as I believe this to be true as it applies to being indoors, I question whether being outdoors—even in groups—poses much risk at all. While there is still so much we don’t know about the virus transmission, we have yet to see proof or a strong likelihood that the outdoors poses a significant risk.  In fact, research suggests it may be safer compared to indoors.

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The Truth about Elderberry (Sambucus nigra)

False information can spread like wildfire, particularly during times of fear and uncertainty. Right now, there is misinformation circulating about elderberry (Sambucus nigra) and COVID-19.

Elderberry extract is being falsely accused of triggering a cytokine storm or cytokine release syndrome (CRS), an intense inflammatory response that can be deadly. During the SARS epidemic, CRS caused severe lung damage and was a driving factor in many fatalities.

Elderberry
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Boneset (Eupatorium Perfoliatum) Monograph

“I go into my library and all history unrolls before me.” Alexander Smith

In Western tradition, boneset is perhaps the single most important herb for combating the flu. There have been six major influenza pandemics (worldwide outbreaks) since 1889. The 1918 influenza pandemic (“Spanish flu”) was the deadliest pandemic in history. Approximately 5% of the world’s population was infected, and the number of deaths has been estimated at 50 million (CDC).

The 1918 Influenza Pandemic

Boneset (Eupatorium perfoliatum) might be the single best herbal remedy for influenza. During the severe “Spanish Flu” pandemic, boneset was one of the safest and most successful remedies employed and contributed much to the successful management of the disease under the Eclectic treatment.

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The Trend Toward Over-Vaccinating and the Need for Long-Term Research

The last time I wrote a blog post on vaccines and vaccinating, it generated quite a bit of conversation and raised some very good questions. It is hard to find the “truth” about vaccines, if you want to hear the entire truth. One thing is certain: It would be a lot more fruitful if people on both sides of the debate stopped exaggerating the facts to make their point.

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Botanical Compounds in Cancer Combination Therapies

A great deal of fear surrounds the combination of botanical medicine and modern medicine that isn’t based in truth or scientific rigor, but rather on theory or hearsay. Unfortunately, that deters many patients from treatment protocols that can greatly enhance their quality of life and prolong their life as well.

There is an extensive body of research demonstrating in vitro and in vivo (animal and human) synergy between natural products and anti-cancer drugs including chemotherapy, targeted agents, and immunotherapy against primary cancer, cancer resistance, and particularly cancer stem cells.

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Are “Wonder Drugs” the Answer to Curing Cancer?

I often find myself thinking that modern medicine has it all wrong when it comes to treating cancer. Miraculous new treatments for cancer make headlines every day, but what are the long-term results of these treatments? Are these wonder drugs truly extending life, and more importantly, are they enhancing quality of life?

According to a recently published paper in the British Medical Journal, one of the most prestigious, peer-reviewed medical journals, more than one-half of cancer drugs approved by the European Medicines Agency from 2009 to 2013 show no improvement in quality of life or survival.

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