Botanical And Dietary Supplement Alternatives To Statins

Fish oil capsules

I’ve had numerous requests for information regarding specific dietary supplements and herbs that can help to normalize cholesterol profiles. Because there is so much misinformation regarding cholesterol, I want to reiterate that cholesterol is not the evil monster that it is made out to be.

Cholesterol is a lipid that is critical for the proper functioning of the body, and is used to build cell membranes, create sex hormones, aid in immune health and tissue repair; and facilitate digestion. However, elevated LDL cholesterol and low HDL cholesterol, in the presence of prolonged inflammation, oxidation (of LDL cholesterol) and elevated blood glucose and insulin levels can contribute mightily to cardiovascular disease.

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Are Statins Safe?

Hand with Heart

The straightforward answer to this question is “NO.” Statins are not benign, health protective medications, as the pharmaceutical companies would have you believe. If the decision were left up to the makers of Lipitor, Zocor, Crestor, Pravachol, and other cholesterol-lowering drugs, statins would be prescribed for every American (including children), handed out with fast-food meals, and added to our water supply. I’m not exaggerating—these absurd measures have actually been suggested at one time or another. The pharmaceutical industry, mainstream medicine, and even many governmental agencies are pushing the belief that lowering cholesterol (most often with statins) is the best way to protect against heart disease.

As a result, statins have become wildly popular drugs, so much so that Lipitor is the world’s all-time biggest selling prescription medication. An astonishing one out of every four Americans over the age of 45 currently takes a statin drug.

It’s time to dispel some popular myths regarding cholesterol, heart disease, and statin drugs.

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