Who Am I, And Why Do I Exist?

“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.”
~Mother Teresa

Most of our reactions are based on pre-programed habituated behavior responses—not fully conscious choices. When we are fully conscious and connected to Source we realize our true purpose is to love and bring goodness to all; but we have to be fully conscious in order to be capable of truly loving.

Most people live life on cruise control, with little consideration for the miracle and meaning of existence. I believe it’s important to pause in the busyness of life, and to take time for reflection. This encompasses not only who we are at this moment, but more importantly, who we are capable of becoming, all while considering the role God plays in our journey.

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Thoughts On Faith

Several months ago I wrote about hope, which grew from my reflections on the meaning of hope and how it differs from optimism. As I’ve continued to reflect on hope and optimism, I’ve found my thoughts turning to the subject of faith.

As a professed Secular Franciscan, I feel a special affinity for St. Francis of Assisi, who espoused the simple virtues of Humility, Generosity, Reverence, Service, Respect, Prayer, Joy, and Love. The teachings of this gentle monk guide my daily life, including my approach to the ETMS. As I consider the subject of faith, the teachings of St. Francis inspire me.

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How To Turn Loss Into Newfound Life

Everyone at some point in life must confront loss and grief. In December of last year, my friend Bill Gottlieb, CHC, lost his beloved wife to breast cancer. His writings of his experience of loss and grief and his path to healing touched me deeply. Bill has generously agreed to share the tools he has discovered that have helped him through this most difficult of life passages. The following is his personal experience:

Loss is an inevitable part of living. You can lose those you love — a pet, a friend, a sibling, a child, a parent, a spouse. And you can lose your health — your energy, your physical comfort, your clarity, your confidence, your joy.

In the last two years I have lost three of those I loved the most. In November, 2012, my sister and dear friend Jan died from 4th stage breast cancer. In August, 2013, my cat of 19 years — Suzie, my sweet, free companion — passed away.

And on December 29, 2013 — after an 11-year battle with breast
cancer, including the last 16 months of her life, when the 4th deadly
stage of the disease destroyed the body of this tall, lovely, loving, smart,
vibrant woman — on the Sunday before the kiss of New Year’s Eve, Denise, my beloved wife of 18 years, died at home in my arms, her last words, “I love you…”

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How Do We Define A Human Being?

To the Western way of thinking, theology and medicine have little in common. Although some progress has been made in the past several decades in recognizing the interrelationship of the mind, body, and spirit, there is still the tendency to define a human being merely in terms of concrete, physiological attributes. In Eastern Christian ideology, however, just as in Eastern traditional healing systems of medicine, a human being is viewed as a spiritual, psychic, rational, and physical whole. By addressing the spirit, emotions, intellect, and body, Eastern Christian theology approaches healing from a wholistic, psychosomatic understanding of the individual. This is the approach that I embody in my practice.

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The Spirit of True Healing

Spiritual Healing

We live in a progressively fragmented world, and this fragmentation affects every aspect of our lives. Even natural medicine is not immune to the tendency to view cancer and other serious illnesses with a narrow focus, addressing only one type of treatment or concentrating on only one aspect of health (for example, diet, exercise, or chemical exposure). I believe this myopic view is the result of living lives that are chronically stressed, composed of frantic time schedules, fast food, and sedentary work. When we simply go through the motions of daily existence, life can begin to feel robotic, mundane, and meaningless. To live fully, we must wake up to the expansiveness and possibilities of this great gift of life. Sometimes, it takes a significant life crisis to awaken us.

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A Holiday Message From Donnie and Jen

Christmas Tree

It’s December, and that means holiday celebrations. Whether it’s Christmas, Hanukkah, or Winter Solstice, holiday festivities and preparations take center stage this month. We delight in celebrating the holidays, especially gathering with family and friends and sharing a good meal and conversation around the table. We both enjoy the evergreen scent of the Christmas tree, the celebratory holiday lights, finding a special gift for one other, and the joy on our children’s faces on Christmas morning. Our daughter Stella has already selected her favorite (healthy) Christmas cookie recipe for Santa and eagerly anticipates the daily blessing on her advent calendar. At the same time, on a deeper level, our thoughts turn to the spiritual meaning of this holiday season. After all, the meaning of the word “holiday” originally meant “holy day.”

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