Hope, Wisdom and Science from the Plant Kingdom in the Ongoing Covid Crisis

Viruses are one of the oldest organisms on Earth. They consist simply of a protein envelope and nucleic acids, which renders them unable to replicate outside of a host.  Some viruses, such as influenza, can both rearrange compatible genes and mutate on a regular basis in order to remain invisible.[1] 

Interestingly, the main benefit of herbs is their working relationship with our own innate ability to ward off pathogens, such as viruses. This in part is what makes herbal medicine so unique. Although herbs provide some direct anti-viral activity, they primarily act in a non-specific, adaptive manner.

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Seasonal Respiratory Support

With cold and flu season upon us, now is the perfect time to consider herbal remedies for supporting respiratory health. During the fall and winter it is important to focus on strengthening the lungs with warming foods and drinks such as soups and hot teas, as well as specific tonic herbs. In my practice, I rely on botanical formulations of herbs that have a long history of traditional use for respiratory well-being to help us better adapt as we move into the colder months.

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