unnecessary, like philosophy, like art…. It has no survival value; rather it
is one of those things which give value to survival.”
― C.S. Lewis, The Four Loves
During these unprecedented times, it’s important for all of us to focus on positive steps that we can take to stay healthy, not only physically, but also emotionally and spiritually. As difficult as things may appear to be, remember that within every crisis lie opportunities for growth and change.