Outdoors vs. Indoors: Where is it Safe and Where Should you Avoid Gathering?
I have always been a proponent of spending time outdoors in the fresh air, including the practice of forest bathing therapy for physical, mental, and spiritual wellbeing. Unfortunately, most people spend almost 90% of their time in indoor environments,[1] much to the detriment of their health.
Exploring ‘Sherlock’s Corner’ of Mederi Medicine
“When one tries to rise above nature, one is liable to fall below it.” – Sherlock Holmes Exploring ‘Sherlock’s Corner’ of Mederi Medicine From a wholistic perspective, cancer and other complex diseases require a deep investigation in several areas and involves the layering of various lenses, both macro and micro. Aptly, the Mederi Medicine approach […]
There’s No Substitute for Sunlight: The Essential Influence of Nature’s Sunshine Vitamin on Health
The distribution of community outbreaks of the current global pandemic shows seasonal patterns associated with latitude, temperature, and humidity, which is similar to the behavior of seasonal viral respiratory tract infections.[1] The seasonality of many viral infections is associated with a lack of sunlight, which results in low 25(OH)D concentrations and an uptick in diseases […]
Spirituality And Healing: The ETMS Approach And The Importance Of Vital Spirit
In my work, I connect daily with people who have received a diagnosis of cancer or other significant illness. For many, the diagnosis of a life-threatening illness brings life into crystalline focus, making clear what is most important. I believe that a chronic illness, such as cancer, is an invitation to attend to our true […]