Health Optimization and Adaptogens

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Health Optimization and Adaptogens – An Effective Strategy Against Pathogens In general, I am astonished by how little attention is placed on the value and importance of good health in our society. In the face of the current pandemic, with underlying co-morbidities present in an estimated 60% of the population, increasing the risk of death […]

Do Antioxidants Prevent or Accelerate Cancer?

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In a recent article published in Medscape, the authors state that antioxidants are not only useless in preventing cancer, but quite possibly promote cancer growth. The target audience for this article is primary care clinicians, oncologists, nurses, and other clinicians who care for patients at risk for cancer, with the purported goal of providing “medical […]

Do You Know What’s In Your Supplements?

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Vitamin and mineral supplements can be found almost everywhere these days—grocery and convenience stores, big box discount stores, and drugstores commonly carry a plethora of supplements, and online retailers offer thousands of choices of every supplement imaginable. The supplement industry is enormous—it’s estimated that one of every three American adults uses nutritional supplements on a […]