Weight Loss Injections? Semaglutide and Liraglutide: The Good, the Bad, and the Ugly -Part 1
By Donnie Yance “Conformity is the jailer of freedom and the enemy of growth.” – John F. Kennedy, 35th U.S. president It’s the new year again and weight loss goals are on the minds of millions of people in America and around the world. Before you dive into this blog you may want to review […]
Enjoy Mushrooms For Better Health
I thoroughly enjoy mushrooms—in fact, I actually crave them. It’s likely that this craving can be traced to my Italian culinary heritage—we often add mushrooms to pizza and pasta dishes, but we find them equally delicious in soups, stir-fries, and salads. In addition to the common white button mushroom, we also search for maitake, morel, […]