The Anti-Infectious Medicinal Properties of Propolis

The Anti-Infectious Medicinal Properties of Propolis If I had to choose a favorite natural medicine for healing, it would be propolis. I was first introduced to propolis and other bee products like honey, royal jelly, and bee pollen in 1976 while working at my first job at a natural food store in Connecticut. There, I […]
Current Research on Herbs and Nutrients Holds Promise Against COVID-19

I’ve grown frustrated and concerned over the degree to which the news surrounding COVID-19 focuses on fear and the promise of a ‘super hero’ vaccine that will eventually save us. Every week, I come across research that supports the use of herbal and nutritional compounds, diet, and lifestyle that have been shown to be of […]
Herbal Remedies for Acute Viral Infections

The Traditional Medical System Perspective Long before the advent of modern conventional medicine, traditional doctors in the East and Western herbalists from the Vitalist and Eclectic traditions were using plants to help people overcome infectious acute diseases. The constellation of symptoms that the patient presented with were considered to be caused by the entrance of […]
Herbal Protection for Acute Viral Infections

Over the last few months, headlines around the world have focused on the Ebola epidemic sweeping West Africa. In early August of this year, the World Health Organization defined the outbreak as a Public Health Event of International Concern. Closer to home, the focus has been on the recent outbreak in the US, with calls […]
Propolis: The Healing Secret of Bees

A glue-like substance used by bees for building and protecting their hives, propolis at first glance appears to be an unlikely medicinal remedy. But the wide range of healing properties attributed to this sticky substance make it effective for everything from canker sores to cancer, and it’s one of my favorite natural remedies. In fact, […]
How to Support Your Immune System During the Changing Seasons, Part II

In my blog post last week I talked about why I’m opposed to flu shots, and outlined a holistic approach to supporting the immune system and increasing the body’s ability to resist pathogens. Because botanical medicine is central to my healing practice, I’d like to address in more detail the herbal protocol I use for […]