How To Nourish Vital Spirit: The ETMS Approach
In my blog post last week, I explored the connection between Vital Spirit and health. In my professional work as an herbalist and in my personal life, I believe that a strong and resilient Vital Spirit is the foundation for a healthy and happy life. But how do we strengthen the intangible quality of Vital […]
The Practice of Poustinia: Slowing Down and Finding God In Daily Life
For many people, the passion for speed has become an addiction. Our culture and society encourage this addiction; we emphasize doing instead of being, multitasking is considered a desirable skill, and we are generally more focused on quantity instead of quality in all aspects of our lives. Every modern convenience, from cell phones and computers […]