Tag: Mental Health

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Psychosocial Vulnerabilities and COVID-19

Vaccines, masking, and social distancing appear to be slowing the spread of COVID-19. But the devastation wrought by the pandemic goes far beyond the physical illness caused by the disease. For many people, the psychological effects of the pandemic have been equally debilitating.

A Kaiser Health Tracking Poll[1] from July 2020 found that many adults report difficulty sleeping (36%), problems eating (32%), increases in alcohol consumption or substance use (12%), and worsening chronic conditions (12%), including a weakened immune system caused by worry and stress over the coronavirus.[2]

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Heaven Awaits CD by Donnie Yance

Heaven Awaits CD by Donnie Yance

We are excited to announce the release of Donnie Yance’s latest CD, Heaven Awaits, featuring nine original compositions, plus a special bonus song, Hope Alley, produced for Donnie by legendary musician and friend, Gino Vannelli.

Click here to see a video of Donnie and band members performing and hear about the inspiration behind this CD.

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Celebrate the Life and Example of St. Francis of Assisi October 4th

“Lord, make me an instrument of thy peace. Where there is hatred, let me sow love”

October 4th is the day set aside each year to celebrate the life of St. Francis of Assisi. He was a kind and gentle man, with no aspirations to become a priest. The simple truth is that Francis was too humble to desire the ranks of such a vocation. Through his life and his teachings, St. Francis taught me that our destiny is not to think in terms of having a career or a job. Instead, we should think in terms of a vocation and a mission where we can be free to “be” as God desires us to be.

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Call for Unity and Oneness

“There is no easy way to create a world where men and women can live together… But if such a world is created in our lifetime, it will be done by rejecting the racism, materialism, and violence that has characterized Western civilization and especially by working toward a world of brotherhood, cooperation, and peace.” ~Martin Luther King, Jr.

It’s not uncommon to have difficulties accepting and being comfortable with those who are different  from us. These feelings are often based solely on skin color, cultural mores, or religious beliefs. But racial and cultural prejudice is a social concept; it’s not part of our DNA. We learn prejudice in childhood, and it becomes an unconscious bias. This filter clouds our ability to see clearly and leads to divisive conclusions about other groups or races. It takes great tender love and often great suffering to change us forever. 

“No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.” ~Nelson Mandela

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The Importance of Cultivating Spiritual, Mental, and Emotional Fortitude

“The greater the suffering, the greater God’s love is bestowed onto you.” Padre Pio

People have been increasingly distancing themselves from each other, even before this horrific pandemic hit. Years ago, in an interview with Self magazine, I was asked what I thought the number one contributor was to our poor health. My answer then was the same as it is now—a lack of intimacy. We’re losing the quality and ability to relate, not just to each other, but to our environment and Nature. For example, people go for walks, but instead of quietly connecting with nature, many are focused on their phones. People at my gym walk around with earbuds in and don’t make eye contact with each other. We are lonely, and most of us don’t even know it. With the sudden onset of COVID-19, we’ve isolated even more. Meanwhile, the opportunity to be present and in tune with our surroundings and each other exists every day. Even if we are physically distant, the importance our deep presence can make even the briefest or seemingly small encounters more lasting and meaningful.

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