How To Nourish Vital Spirit: The ETMS Approach

In my blog post last week, I explored the connection between Vital Spirit and health. In my professional work as an herbalist and in my personal life, I believe that a strong and resilient Vital Spirit is the foundation for a healthy and happy life. But how do we strengthen the intangible quality of Vital […]
The Practice of Lectio Divina

I spend a great deal of time counseling individuals with life threatening illnesses. Understandably, the unknown—the emotional trauma of their unexpected diagnosis, the rounds of invasive medical treatments, and their suddenly uncertain future, frightens many people. They come to me for advice in how to best approach their illness, knowing that they will receive a […]