
Are Smartphones and Social Media Our #1 Threat to a Healthy Life?
I discovered that technology’s quest towards the unknown requires us to accumulate more and more control, whereas growing in virtue requires an altogether different capacity:

I discovered that technology’s quest towards the unknown requires us to accumulate more and more control, whereas growing in virtue requires an altogether different capacity:

Understanding Neutrophil to Lymphocyte Ratio (Part 2): Research Demonstrating its Role as a Valuable Prognostic Marker in Cancer A large body of research (as well

I’ve spent the past four decades researching and refining the diet that I’ve found best supports health and healing. The Eclectic Triphasic Medical System (ETMS)

I have been involved in the health industry for four decades and in clinical practice for three decades, and have seen every possible variation of

Almost daily, we are warned of the dangers of exposure to toxins from pollutants in our air, water, food, home, and workplace. The reality of

In my last post, I shared some of the many benefits of whole grains. From helping to protect against cancer and heart disease to improving

Whole Grain, Stone Ground, Organic Bread: It’s Good For You! If you’ve been reading my blog, you already know that I’m a big proponent of

In my observation, far too many people today are merely surviving instead of thriving. I attribute most of the erosion of well being and resilience—including

Pursuit of Truth requires being and listening, rather than doing and assuming; and slowing down rather than speeding up. You must cultivate Truth. The great